Mr. Vincent

Vincent Montgomery


Vincent Montgomery, Jr. joins KCP&SS as the “Health and Wellness” coach. A native of Orlando, Florida, he graduated from Ocoee High School and earned his degree from Florida Agricultural And Mechanical University. As a member of Step Afrike!, Mr. M has many years of experience teaching children fitness and exercise. Mr. M has worked with groups of various ages teaching Step and dance, as well as incorporating life lessons and virtues that were built into learning the history of stepping, which include: resilience, accountability, discipline, tenacity, energy,
and recovery. Now a NASM CPT/nutritional coach, he is a full-time personal trainer that strives to give his community(ies) PRACTICAL knowledge on how to improve their daily physical and mental capacity, and the same goes for his curriculum at KCP&SS: “Teach physical and mental awareness and simple disciplines that keep the body and mind FIT!”

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