A native of Orlando, Florida, Mr. Montgomery is a graduate of Ocoee High School and earned his degree from Florida Agricultural and Mechanical University.

With extensive experience in fitness and exercise education, Mr. Montgomery has worked with diverse age groups as a member of Step Afrika!, teaching step and dance while integrating valuable life lessons rooted in the history of stepping—resilience, accountability, discipline, tenacity, energy, and recovery.

Now a NASM Certified Personal Trainer and Nutritional Coach, Mr. Montgomery is a full-time personal trainer dedicated to equipping communities with practical knowledge to enhance both physical and mental well-being. His approach at KCP&SS aligns with this mission:

“Teach physical and mental awareness and simple disciplines that keep the body and mind FIT!”